Moosewood Restaurant Cooking for Health
More Than 200 New Recipes for Delicious and Nutrient-Rich Dishes
by Moosewood Collective
Mem. Ed. $18.99
Pub. Ed. $24.95
You pay $0.50
Bonus Content
Cabbage Braised in Red Wine
Serves 4 to 6
2 tbsp vegetable oil
1 cup chopped red onions
5 cups thinly sliced red cabbage
11/2 cups grated apples
1 cup dry red wine
1/4 cup balsamic vinegar
1 tsp dried thyme
1 tsp salt
1/4 tsp ground black pepper
2 tbsp raisins
In a soup pot on low heat, warm the oil. Add the onions, cover and cook until they begin to soften, about 5 minutes. Increase the heat to medium-high, add the cabbage and cook, stirring constantly, for 2 or 3 minutes. Add the apples, red wine, vinegar, thyme, salt, pepper and raisins and stir until the liquid begins to simmer. Lower the heat, cover and simmer gently, stirring every 10 minutes or so until the cabbage is soft, about an hour.
Serve hot or at room temperature.
Variations:
Substitute red wine vinegar for balsamic vinegar.
For a sweeter dish, add 2 more tablespoons of raisins.
Add 1 teaspoon of rubbed sage.
-from Moosewood Restaurant Cooks for Health
Moosewood Restaurant Cooking for Health
Where else would you turn for the healthiest, tastiest, most innovative vegetarian choices than the venerable Moosewood Collective, a forerunner of the whole foods movement since their landmark restaurant opened in 1973? Moosewood Restaurant Cooking for Health focuses on “achieving wellness, enhancing fitness, maintaining a healthy weight, and managing chronic illnesses with a conscious diet”—and doing it all deliciously with more than 200 recipes brimming with the nutritional benefits of Omega-3s, antioxidants and immune system boosters. Eating well all day, every day feels good and tastes great with Moosewood’s tips for cooking lighter and healthier breakfasts, lunches, dinners and desserts without sacrificing flavor.
Softcover: 368 pages
Publisher: Simon & Schuster ( November 03, 2009 )
Item #: 66-4039
ISBN: 9781416548874
Product Dimensions: 7.375 x 9.125 x 1.25 inches
Product Weight: 22.0 ounces
Moosewood Cookbook
March 05, 2010
I have the first Moosewook cookbook and enjoyed alot of the receipes and I look forward to cooking out of this one. I have ready through it and I am sure they will all be enjoyable.
Reviewer: Patti
healthy and delicious
February 20, 2010
Another success in the Moosewood series. Recipes that work for me as a vegetarian and also for my carnivorous son. Very, very pleased with this book,.
Reviewer: Carolyn
Moosewood Restaurant Cooking for Health
January 29, 2010
I have enjoyed all the Moosewood books in my collection. My daughter who is a physician introduced me to the cooking books. She has every publication! Like the other Moosewood cook books, this one also does the former publications justice! Thank you for "going healthy", not that you weren't before. These are recipes I can gladly share with my clients in my practice of dietetics. Keep your books coming! Again, thanks a lot for the work you do.
Reviewer: Olive E
Moosewood Restaurant Cooking for Health
January 26, 2010
This cookbook has something for everyone and something for every aspect of menu planning! The recipes are new and enticing. I am lovng it!
Reviewer: Vegan L
Another hit!
January 20, 2010
Moosewood not only provides wonderful recipes, but includes information on why foods are good for us and gives alternative ways to prepare a dish. I expect my copy of Cooking for Health will become as spattered and dog-eared from frequent use as my other Moosewood cookbooks are.
Reviewer: Nancy S
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